My new book, A Brand New Day, tells how I live a successful life while living with depression.
I have lived with depression for 20 years. Most of those years have been living a full life of wellness. Those first years were difficult to say the least. There were certain things people could say that really supported me in my struggle to recover and find the wellness that I enjoy today.
If you have a friend or loved one living with depression I assure you that he/she can never hear these words enough: